The Best Skin Advice For Any Eczema Sufferer

Having eczema is a tricky skin condition to get a handle on, and so many people are in such of answers on how to do just that. Thankfully, the following article has many solid tips on how to go about managing eczema so you can live a comfortable life. Keep reading for a good education on this terrible skin condition. 

 

One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it's best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin's natural moisture. 

 

If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold. 

 

Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall. 

 

Find a sunscreen that is labeled PABA-free. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Also, read the list of ingredients thoroughly, even if it's PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen. 

 

Discuss medications with your doctor. If an over-the-counter medication doesn't do the trick, a prescription one might. Use store-bought and prescription medication as directed. Straying from the instructions could cause more harm than good. At the very least, it will be ineffective, resulting in a waste of both effort and money. 

 

Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching. 

 

Eczema can cause skin to become itchy and dry. Moisturizer will help to reduce the dryness you are experiencing. Moisturizers do not just hydrate your skin. They help lock in your natural oils and moisture. This will reduce the amount of dryness that you have. 

 

Notice what you wear. Clothes that come in contact with your skin may trigger eczema. Try to stick to cotton and cotton blends. Synthetics can cause irritation. Also, note how you wash your linens and clothes. Avoid harsh or perfumed detergents, and fabric softeners as well. 

 

Be gentle when dealing with your eczema. This means only gently drying your skin and gently applying your moisturizer. Your skin is compromised and very sensitive. To keep your soft and supple, you need to treat it with a gentle touch. Avoid friction, scratching, and exfoliating. You should also avoid using harsh bathing items like loofah sponges and shower puffs. 

 

While there isn't a cure for eczema, there are some techniques for treating it. Dishpan hands is one type of eczema that occurs on the hands, and it is characterized by dry, cracked skin. If you suffer from this type of eczema, make sure you wear waterproof gloves whenever you wash the dishes. This will help to protect the outer layer of your skin. After you wash dishes, try gently washing and drying your hands. Then, apply your moisturizer directly after. 

 

Avoid scrubbing your skin. Eczema won't just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin. 

 

During the summer months, beware of which sunscreens you use if you have eczema. Every eczema sufferer has certain triggers, but sunscreen lotions are a common one. If you try multiple sunscreens and every one of them seem to cause a flare-up, you may want to chat with your doctor about a prescription alternative. 

 

Avoid placing carpeting or rugs in your living space. Eczema can be triggered by an allergy to dust mites, and carpeting holds these little parasites in. If you know you have problems with eczema, then it's best to stick with using hardwood floors or tile floors. 

 

Use a mild cleanser for your skin. Unscented is best. Often times the strong scented chemicals can cause irritation to the skin. Therefore, you need to select hypoallergenic items or products formulated for babies. 

 

Find out if you are allergic to anything in your immediate environment. If you are allergic, take steps to remove the allergen or mitigate exposure to it. Build up your immune system with B and C vitamins and a healthy diet. This will reduce any allergic reactions you may experience. 

 

Be cautious with your use of perfumes and fragrances. Fragrances can be one of the biggest triggers for allergy or eczema outbreaks. Many fragrances contain the same chemical so you may have to try a more natural fragrance such as essential oils if you want to have a nice smell without the chemicals. 

 

If you must wear wool, such as in a cold climate, wear cotton underneath it. So invest in a set of lightweight cotton undergarments that can be used when wearing wool or any other potentially irritating fabrics. Polyester can also be an irritant because it can trap moisture in it which can lead to a flare-up. 

 

Eczema does not have to control your life any longer now that you have these solid tips from the above article. Get started right away on a treatment plan, so this condition does not rule your life any longer. Feel better today, and make eczema a thing of the past! 

 

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